Pop tubes are colorful, flexible fidget toys that make a satisfying “pop” sound when stretched and compressed. While they may look like a simple toy, they also help children develop fine motor skills, improve focus, and practice problem-solving. Occupational therapists use them for sensory regulation, calming strategies, and cognitive play—making them a favorite for therapy sessions, classrooms, and at-home learning.
What Are Pop Tubes?
Pop tubes are plastic, expandable tubes that can be pulled apart, bent, twisted, and connected to create different shapes or long chains. As they expand and contract, they make a distinctive “pop” sound that adds a fun auditory element to play.
How Do Pop Tubes Help Fine Motor Skills?
Pop tubes build fine motor skills by engaging the muscles in the hands, fingers, and wrists. Pulling them apart and connecting them requires grip strength, coordination, and bilateral hand use—essential skills for everyday activities like writing, buttoning clothes, and using utensils.
Can Pop Tubes Support Sensory Regulation?
Yes. Pop tubes are often used in occupational therapy to help children self-regulate during moments of stress or overstimulation. The repetitive motion and tactile feedback provide a calming sensory experience, helping kids regain focus and emotional balance.
Are Pop Tubes Good for Cognitive Development?
Absolutely. Connecting pop tubes in different configurations challenges problem-solving skills and spatial reasoning. Children must figure out how to fit pieces together, experiment with designs, and adapt their approach—encouraging both creativity and cognitive growth.
Where Can You Buy OT-Approved Pop Tubes?
You can get OT-approved pop tubes shipped right to your door. Just click the link below to order, and add this fun, skill-building tool to your therapy kit or playroom.
Shop Now: Buy OT-Approved Pop Tubes
