Get Started with Silver Sneakers
Get Started with Silver Sneakers
Start in person or online workout classes designed especially for older adults. Get active, feel great! Check to see if their Medicare plan has Silver Sneakers as a benefit.
Add this resource guide to your cart to get all these details and links emailed to you for free!
Why we know this works
Why we know this works
From national gyms to local community centers, there are more participating fitness locations available in the U.S. to SilverSneakers members than there are Starbucks. If you have SilverSneakers included in your Medicare Advantage Plan, you get all of the location access, SilverSneakers classes, on-demand videos, and perks of membership at no additional cost. Whether you live too far away from a gym or prefer the comfort of a familiar place, join others with instructor-led SilverSneakers FLEX Community. From community centers to nearby parks - you’ll have access to over 80 different types of classes like outdoor walking groups and nutrition workshops.
Specifications
Specifications
Share
Solve the whole puzzle! Get more education, resources & services
Dive Deeper: A knowledge base of solutions for real caregiving questions
View all-
21 Easy DIY Wheelchair Costumes for Adults
Looking for some fun and creative costume ideas that will make your wheelchair a key part of your Halloween outfit? You’ve come to the right place! This guide brings together 21 easy...
21 Easy DIY Wheelchair Costumes for Adults
Looking for some fun and creative costume ideas that will make your wheelchair a key part of your Halloween outfit? You’ve come to the right place! This guide brings together 21 easy...
-
Caregiver Lifting Techniques For Safe Patient L...
Proper lifting techniques are crucial to prevent injuries for both caregivers and care partners. Understanding basic ergonomic principles can make lifting safer and more efficient. Various patient lifting techniques, such...
Caregiver Lifting Techniques For Safe Patient L...
Proper lifting techniques are crucial to prevent injuries for both caregivers and care partners. Understanding basic ergonomic principles can make lifting safer and more efficient. Various patient lifting techniques, such...
-
5 Best Walking Aids & Walkers For Parkinson’s P...
Folding walkers are portable, adjustable, and offer stability, making them ideal for Parkinson's patients who need a convenient walking aid. Rollators provide increased mobility with four wheels, built-in seats for...
5 Best Walking Aids & Walkers For Parkinson’s P...
Folding walkers are portable, adjustable, and offer stability, making them ideal for Parkinson's patients who need a convenient walking aid. Rollators provide increased mobility with four wheels, built-in seats for...